The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Throughout my work as a therapist, I have learned that therapy can be a transformative experience. It is my goal to be your navigator in understanding the connections between thoughts, feelings and behaviors, while identifying and overcoming obstacles in the way of personal growth. My goal is to promote strengths and self discovery, mental and emotional growth and stability, and improvement with relationships and peers. This therapeutic journey is YOURS, and by being here you are already on your way to finding your best self! I specialize in working with symptoms of depression, anxiety, navigating major life changes/transitions, life coaching, and women’s health issues - including infertility, reproductive trauma, and perinatal mental health. Currently, I am accepting new patients via Telehealth. Convenient and flexible to meet your schedule.
Ashley Finch
Cognitive Behavioral Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Bipolar Disorder
  • Burnout
  • College Mental Health
  • Coping Skills
  • Dual Diagnosis
  • Existential Crisis
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Panic Disorders
  • Perfectionism
  • Peer Relationships
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Health
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychotherapy
  • Social Work
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
Client Portal